Rockville Flag Football League (RFFL) offers co-ed and mens sports leagues and one day money tournaments for adults (18 years or old). 
Currently. we specialize in coed and men's flag football. Our leagues and tournaments play in Montgomery County, MD (mostly in Rockville, MD). 
We provide fun and organized environments for people to participate in various sports for exercise, competition, and socialization.

RFFL - Rockville Flag Football League

Twitter (@playRFFL)

Instagram (@playRFFL)

YouTube (@playRFFL)

Facebook (RFFL - Rockville Flag Football League)

Email: rockvilleflagfootball@gmail.com






 
            2025 SPRING TUES NIGHT MENS CHAMPS - BOMBERS (Back to Back)       2025 SPRING TUES NIGHT COED CHAMPS - BOMBERS (Back to Back)



Format


We recommend that each team roster consist of at least 14 players for co-ed leagues and men's leagues. There can be a maximum of 20 players on a team's roster. 

For co-ed leagues, the format will be 8-on-8 with each team typically having 6 men and 2 women on the field at a time. 

The men's league will also be 8-on-8 but will have no gender specific rules in regards to roster and game play. There is also limited line blocking contact allowed for men's. 

Games will consist of two 20-minute halves with a half-time break of 2 minutes.


Place and Time

Games will take place in Montgomery County, MD. These GRASS fields are professionally maintained and are among the best in the area.

For leagues, there will be anywhere from 6 regular season games (based on division) and a single elimination playoff tournament for both leagues. 

ALL teams make the playoffs!

RFFL usually has three seasons (Spring, Summer, Fall). Our games are played on weekends as well as weeknights. Please check our league registration page for details.


Fees

Our fees make it very affordable to play in any of our well organized leagues. 

We take care of the permits, referees, equipment, updating scores/standings, and maintaining this web site. All you have to do is concentrate on playing and having fun.

If you have any questions, please email us at rockvilleflagfootball@gmail.com



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